Wednesday, September 2, 2009

September 2, 2009--Part 2

Another Random Tip:

Breastroke is constantly changing. If you watch the top athletes nowadays you will notice that they do not pull or kick very wide. The new trend is to smaller, faster stroke and kick turn over. So whip those arms through. The kick has changed from up, out, and around...to...upoutround!

I love working on new techniques and ways of swimming!

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