Wow, it has been a long time. I really want to stay caught up. I don't coach any more but I am finally swimming again. So, I think I will try to post the workouts that I am doing. My goal is to swim across Bear Lake this summer. I have been swimming most Mondays, Wednesdays, and Fridays with the Kearns Master's Team. And they are awesome!
Hopefully I will be posting tomorrow then:)
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